Author Archives: Iqra

Fasting during Ramadan is both a spiritual and physical challenge, and one of the biggest difficulties is managing hunger and thirst throughout the day. However, with the right eating habits and proper preparation, it is possible to fast until Maghrib without too much discomfort. In this article, we will explore how to structure your Suhoor… Lire la suite

Fasting during Ramadan is not just about abstaining from food and drink. It is an act of worship that requires a clear intention and complete sincerity for it to be accepted by Allah. The Prophet ﷺ said:“Actions are judged by intentions, and everyone will have what they intended.” (Reported by Al-Bukhari and Muslim) Without intention… Lire la suite

The month of Ramadan is about to begin, and these last few hours before the first fast are precious. This is the perfect time to prepare both spiritually and practically, ensuring that you enter this blessed month in the best possible way. What should you do to finalize your preparations and begin Ramadan with a… Lire la suite

The month of Ramadan 2025 is approaching, and proper preparation is essential to make the most of it. This sacred month is a unique opportunity to draw closer to Allah, increase good deeds, and purify the soul. The first day of Ramadan is crucial—it sets the tone for the entire month. That’s why it’s important… Lire la suite

The month of Ramadan is a time of intense spirituality, but it also presents a physical challenge. With shorter nights and long fasting hours, many people struggle with fatigue and low energy levels throughout the day. Balancing sleep, nutrition, and energy management is essential to fully benefit from Ramadan without exhaustion. In this article, we’ll… Lire la suite

The month of Ramadan is a time of deep spirituality but also a physical challenge for the body. With long fasting hours, it’s crucial to choose the right foods before (Suhoor) and after (Iftar) fasting to maintain energy, avoid fatigue, and stay hydrated. What should you eat to stay full throughout the day? What foods… Lire la suite

The month of Ramadan is not just about individual fasting; it is also about family life and togetherness. Preparing for it together helps strengthen family bonds, instill Islamic values in children, and create a spiritually uplifting atmosphere at home. Whether through fun activities for kids, organizing the household, or increasing spiritual awareness, every family member… Lire la suite

The month of Ramadan is a unique time of the year when we seek to draw closer to Allah, optimize our time, and improve our worship. Thanks to technology, it has become easier than ever to stay organized and motivated with apps designed to support your spirituality. Whether it’s for tracking prayer times, reading the… Lire la suite

The month of Ramadan is approaching, and for many, the first few days of fasting are the most difficult. Fatigue, headaches, low energy… These inconveniences can be avoided if you prepare your body in advance. Fasting concerns not only the soul, but also the body, which must gradually adapt to a new rhythm. In this… Lire la suite

The month of Ramadan is approaching, and it is an exceptional opportunity to prepare spiritually and physically. The Prophet ﷺ taught us valuable habits to adopt before the arrival of this blessed month to maximize rewards and strengthen our connection with Allah. In this article, we will explore the best Sunnahs to follow before Ramadan… Lire la suite